You should never start an HCG Diet or begin any type of diet without first consulting a doctor or nutritionist. Due to the fact that your body will be undergoing a change from your regular routine, you want to make sure you are physically capable of switching your eating habits. This is very important before deciding to buy hCG and try the HCG Diet Protocol.
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Because the human chorionic gonadotropin diet is such a drastic change for most people, it is crucial that you understand and follow the proper protocol. In order to get the best results from a 500 calorie diet, you must to adhere to the strict diet plan as closely as possible and avoid straying away from the eating regimen. Failure to adhere to the protocol can result in weight gain and negative side effects.
The HCG weight loss protocol essentially consists of cutting your caloric intake down to just 500 calories. There are certain items that you can and cannot eat. In addition to the diet, you must make sure that you are taking your HCG injections as prescribed. The HCG is what enables your body to be able to function properly while eating at such a deficit. Conversely, if you are taking HCG while still eating the same foods as before, you will not see any weight loss . So once again, the importance of following HCG protocol cannot be stressed enough.