HCG Diet

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HCG Diet | HCG Drops | HCG Injections | Rapid Weight Loss

Which protocol should I follow?


If you are struggling to find the proper HCG protocol, then you are not alone. There are tons of different plans available online that tell you what you can and cannot eat while on the diet. However, we highly recommend that you follow the original diet protocol as created by Dr. Simeons. In order to get the best results, Dr. Simeons’ plan has been shown to be the best option.


Chances are that other protocols found online online were not created by actual doctors. Following a human chorionic gonadotropin diet protocol that was not created by a doctor can be very dangerous. Illegitimate practices can consist of eating more calories than required and also eating foods that consist of fats and other nutrients that need to be limited while on this diet. Stick to the original 500 calorie diet created by Dr. Simeons to get the safest and best results unless instructed otherwise by a doctor.


The HCG Diet Protocol Is Simple..


Now that you have a thorough grasp of the importance of following the protocol, the next step is to understand the actual plan itself. Again, we are adhering to the original protocol as noted by the creator, Dr. Simeons.


The daily dosage for injections should be 150-200 iu for 40 days. During Simeons’ research, he found this amount gave the best results for weight loss. For women on their menstrual cycle, you should stop your injections until your cycle is complete.


Up until the 3rd injection, patients should eat in excessive amounts. the Very Low Calorie Diet (VLCD) does not start until after the 3rd injection. For women on their menstrual cycle, they should continue with the special diet even through their cycle, but discontinue the HCG injections.


The diet consists of the following:




You may have coffee or tea, without any sugar. If you would like, you may use Stevia. You may use one tablespoon of milk within 24 hours.



This is where you will get some of your protein. You will also have a few different options on what you choose to eat during this meal. This helps the diet from getting repetitive and boring. For lunch, you may have 100 grams of beef, veal, shrimp, chicken breast, fresh white fish, lobster, or crab. As you’ll notice, these are all very lean meats. You must remove any visible fat on your meats as well. This can be easily done with a sharp knife or you can ask your butcher to do it for you. When preparing the meat, it must be boiled or grilled without any extra fats.

You may also choose a vegetable for the meal as well. Your choices are:




Green Salad


Beet Greens







Red Radishes

You may steam, boil, or grill your vegetable without any extra fats. In order to get the most nutrition from them, steaming them is recommended. To give you some sweetness, you may have a piece of fruit for your lunch. You can have one of the following:


1 Apple

Handful of strawberries

Half of a grapefruit



Dinner will consist of the same choices as your lunch. It’s recommended that you try to vary you diet up and not eat the same thing for lunch and dinner. This will stop it from being as repetitive and decrease your likeliness of stopping the diet.



In order to avoid eating bland food, you do have choices for seasoning your meals. You may not use any types of fats (olive oil, vegetable oil, etc.) but you are free to use very small amounts of salt, pepper, lemon juice, garlic, basil, and other natural herbs to season your food.

Cosmetic Products
An area that is sometimes forgotten on the protocol is the monitoring your cosmetic and hygiene products. Many of the products we use consist of animal fats that cannot be used while on the HCG Weight Loss. The best option to avoid these is to consult your doctor and get their recommendations. However, it’s generally best to focus on organic, all natural products to help narrow your choices down.

HCG Diet | HCG Drops | HCG Injections | Rapid Weight Loss


You might be asking is HCG right for you, or have an anxious sensation inside making you feel like you need to purchase hCG right this instant or you’ll never get thin

take a step back, read this, THEN make a decision- an informed one.


Seriously- you can wait an extra 5 minutes to start your weight loss journey right?  Believe me, it will be well worth it.


The reason I felt this article might be helpful to you guys is I get a lot of people having trouble on this protocol and I find out they are taking drops from walmart.  The thing is, the real hCG hormone is a prescription product, so whatever is being sold at walmart or the GNC health store, is not actually hCG. The only way to get real, pharmaceutical hCG is either


  1. through a weight loss clinic near you, or


  1. certain online companies that have set themselves up to be able to legally offer telehealth services (which are few). This is the route that most people purchasing real hCG injections or drops these days go.


Because there is so much confusion and misinformation out there, a lot of people think they are doing the true hCG diet, but in reality, they are missing the most important aspect of it, which is the actual hCG hormone itself.  As a result, I think this is one reason that many do this diet but not very many are maintaining the weight loss.


And that’s what my blog is all about helping you to do.  Weight loss is really pretty pointless unless there is a way to maintain it and move on with your life.


I 100% believe that this hormone is a not a placebo effect and that it truly does 1. spare muscle, 2. take away hunger, and 3. allow for very fast and efficient fat loss, not just water weight.  Missing out on the actual hormone, while eating only 500 calories a day for several weeks, I feel may be the cause of many having trouble on this protocol.


I have maintained my own weight loss from hCG that you see here for almost 4 years now– I feel the following is really important if you want to do the same.




Why real hCG should come as unmixed powder/tablet

Why refrigeration of mixed hCG is a must

How does the whole prescription online thing work?

Simplest/Highest quality hCG options

Cheapest hCG option

Choosing what amount to buy – Injections and Drops

Vials of hCG explained

Needles and Syringes for HCG explained

Where I Injected

What about prescription Drops?

What about prescription HCG pellets?

You can now see a growing library of videos of me AT a pharmacy, with a real live pharmacist explaining the process of making hCG ready for injections.

HCG Diet | HCG Drops | HCG Injections | Rapid Weight Loss

You should never start an HCG Diet or begin any type of diet without first consulting a doctor or nutritionist. Due to the fact that your body will be undergoing a change from your regular routine, you want to make sure you are physically capable of switching your eating habits. This is very important before deciding to buy hCG and try the HCG Diet Protocol.


For a quick fact review, please be sure to check out our HCG blog posts!


Because the human chorionic gonadotropin diet is such a drastic change for most people, it is crucial that you understand and follow the proper protocol. In order to get the best results from a 500 calorie diet, you must to adhere to the strict diet plan as closely as possible and avoid straying away from the eating regimen. Failure to adhere to the protocol can result in weight gain and negative side effects.


The HCG weight loss protocol essentially consists of cutting your caloric intake down to just 500 calories. There are certain items that you can and cannot eat. In addition to the diet, you must make sure that you are taking your HCG injections as prescribed. The HCG is what enables your body to be able to function properly while eating at such a deficit. Conversely, if you are taking HCG while still eating the same foods as before, you will not see any weight loss . So once again, the importance of following HCG protocol cannot be stressed enough.




Why is this?


Because once you mix up the hCG into a liquid solution, the potency of that hCG is now effectively on a potency countdown– how viable it is- that is- how “capable of working” it is, is now limited by time- in the case of hCG, it’s usually of good quality for 3-4 weeks once you have mixed it.


It CAN last longer than this from what I’ve read round and about, but I wouldn’t personally count on this- it may or may not degrade fast enough past the 3-4 week mark to start causing you problems- ie hunger, bad weight loss etc- since it’s hard to be positive, I find it best to just only use it for the length of time that I can be SURE it will last for.  Too often I see people decide to just live with all of a sudden feeling starving on hCG meaning their hCG has most likely gone bad as if it won’t make a difference but if that’s the case, why not just take a placebo?  Why did you spend a couple hundred bucks in the first place?  This stuff really does work so make sure you’re actually using live hCG.
As such, the sources that I recommend on my buy hcg page ONLY offer hCG in powder form- this is in contrast to many many sites out there selling liquid hCG, bottles with no hCG but supposed “hcg activators” etc.

HCG Diet | HCG Drops | HCG Injections | Rapid Weight Loss | HCG Injections

HCG Injections

By now you’ve probably heard about it: HCG Injections and the HCG Diet, an extreme diet that involves injections of HCG (human chorionic gonadotropin). HCG is the hormone women make when they are pregnant. Previously, the HCG Diet was defined by a 500-calorie diet paired with daily injections of HCG.


HCG Injections for weight loss

Getting the most from your HCG Shots

When choosing the your HCG supplier it is important not to skimp on quality, particular because you are injecting the HcG into your body at the end of the day. We offer high quality US pharmaceutical grade HcG that is prescribed by a US physician for safety and well being. Choose our website is you are looking for high quality REAL HcG that is tested to the highest standards and does not include any fillers.

So why choose the HcG Diet?

The HcG is a proven diet, chosen by thousands (if not millions) of people around the world who have heard from friends and family of its success and why it should be your first choice when it comes to weight loss. Now, being fully honest there is no perfect diet, no perfect pill that you can take and not have to worry about the food you eat, but HcG when combined with a well balanced diet allows you to get more from your healthy eating and see results faster.


This diet is associated with dramatic weight loss, up to a pound a day. But the problem, up until now, was that no doctor could explain how it worked, and critics claimed the caloric restrictions are responsible for the weight loss and not the HCG hormone. Critics of the diet have also maintained that the weight lost can’t be kept off. The HCG Diet has also had some odd rules. For example, it required the consumption of only one vegetable per meal, prohibited the use of oil, body lotions and hygiene products, and limited use of the HCG hormone to odd cycles of 23 and 46 days. The Diet also did not allow exercise. In addition, there had been no published guidelines on how to dose the HCG hormone; as a result, most providers of this diet are generally using random dosing of the prescription hormone. This was called the Simeons Protocol, and, in my opinion, it was wrong.


After years of research and treating thousands of patients, I am setting the record straight. The Simeons Protocol should no longer be in practice by any physician. My protocol is supported by numerous studies and clinical trials, the latest of which was presented to weight loss physicians at the October 2012 meeting of the American Society of Bariatric Physicians, and can be read at Dr EmmasDiet.com. My dosing method is customized, with much higher doses than previously published, and I’ve created specific guidelines for patients based on age and gender. I offer diets ranging from 500-1500 calories, and the diet should be chosen based on the patient and their history. I also encourage the proper types of exercise.

So, the most pressing question is: Do HCG injections work for weight loss? My answer is yes, absolutely. The trickier question is: How does HCG work for weight loss?

Here is my explanation, based on my research. Remember, HCG does not make you lose weight – the diet makes you lose weight! However, the HCG injections change how you lose weight!


Why HCG injections over HCG drops?

The key with injections is that you are injecting the HcG directly into your body, for faster results and without the need to take super high dosages, not to mention the huge amount of fake HcG drops on the market, which offer no results, and you can see this with a quick Google search. Our hcg injections come with a full kit and instructions so you can easily get started with your diet, and also come professionally and discreetly packed so you can be sure your goods are not damaged in transit.


Human chorionic gonadotropin is also known as HCG. This is a hormone that is prevalent in pregnant women. In fact, HCG injections are commonly used in fertility treatments for women. Did you also know that these types of injections have also become particularly popular with those who want to achieve meaningful weight loss goals?


You probably have. HCG injections for weight loss is not a new concept by any means. It was suggested as early as the 1950s that these injections could be used in the battle against the bulge. However, it wasn’t until the last couple of years that the concept truly began to take hold. Bolstered by strong endorsements from people like Dr. Oz, HCG treatments for losing weight is a concept that is most certainly worth exploring.


Real HCG Facts

There is a lot of information out there about HCG. The nice thing about this is the fact that if you want to learn about whether or not HCG is a real weight loss solution, you’re not going to find yourself lacking in information. The downside about this fact is that sorting through HCG facts and fallacies can prove to be a little annoying.


The truth of the matter is that when HCG injections are used correctly, the results are going to be impressive. HCG is a legitimate support system for your weight loss goals. Most people can receive these injections on a once-a-week basis. In the end, you’re going to want to talk to a trusted professional, in order to determine what sort of HCG injection schedule is ideal for you.

But one of the great things about HCG injections is the fact that you can do them in the comfort and privacy of your own home. You can also receive them at a trusted facility. The choice is entirely yours to make.

HCG works in conjunction with dieting. There are a number of HCG diets out there. The challenge on your end will be to find a safe one to combine with the injections. HCG will work to help with any hormone imbalances or deficiencies that are occurring in your body, which is frequently part of the problem for those who are struggling to lose weight. When HCG injections are utilized safely, you’re going to eat less, without feeling uncomfortable or pained as a consequence. It really is that simple, and it truly is worth learning more about how to use these injections for your weight loss plans.


By patient report, HCG reduces feelings of hunger. This allows them to eat very little comfortably. Why? It is believed the presence of HCG in the bloodstream takes the appetite away. In pregnant women, HCG often causes feelings of nausea in the early stages of pregnancy.

HCG is a pro-hormone which helps the body make more hormones. Since hormone deficiency or imbalance is usually part of the reason for weight gain, whether it’s your thyroid, or menopause (or andropause), this hormone offers help.


Only HCG injections have been shown to raise blood levels of HCG, so that is the only acceptable way of taking HCG at this time. Any other way of taking HCG, such as drops, pills, or sprays, are likely dissolved before ever reaching the blood, and they do not raise blood levels; this would be like taking nothing at all. An injection is the only proven method of taking HCG at this time. Injections should only be taken with a prescription from a doctor, and under medical supervision.

HCG injections keep you from losing muscle while you diet. By elevating hormone levels in the body, including testosterone, the HCG hormone creates an anabolic state (muscle-building) which counteracts the catabolic state (muscle-breakdown). There are hormone receptors on muscle fibers that respond to the increased hormone levels in patients taking the HCG hormone.


Why does that matter? During a fast, dramatic loss of pounds with crash dieting, there is a high amount of muscle that is lost. Because muscle is heavy, this loss looks good on the scale because the pounds are dropping quickly. When you lose muscle, it’s bad for your body, shape, and metabolism. The metabolism slows so much that dieter regain weight quickly, often regaining all the weight that was lost and then some. Additionally, it takes quite a bit of work to build back the muscle that has been lost.

My protocol, however, protects muscle from being lost. In fact, there is more of a pure fat loss, which causes a shrinking in inches and size of clothing. The great result is that one can become leaner, in a smaller clothing size, but with more muscle. This muscle allows for a stronger metabolism and helps people maintain their weight loss long after their diet is completed.


HCG Diet Shots

There is a plethora of hCG injections out on the market and they all have their proprietary blends that separate them from the rest of the pack. Today, we’re going to take a look at one of the most promising hCG injections on the market. The name of the product is called the Create Your Shapde hCG Diet injections.


There are only a few companies that help people lose weight, and the people behind the Create your Shape hCG diet injections is one of them.

When you purchase your own supply of the Create Your Shape hCG Diet injections, you will get a specific plan of action. For example, you want to lose 30 pounds of weight using the hCG diet protocol, they will give you a specific set of instructions on what you should do to get that target weight.


There are two phases that you need to be aware of when you’re taking the Create your Shape hCG Diet injections. The first phase is what is commonly known as the “Loading Phase”. This phase is primarily centered on the introduction of the hCG diet injections into your system. This phase is perfect for two days.


While on the loading phase, you can eat whatever you want, provided that you take the Create your Shape hCG diet injections twice a day. On the third day onwards marks the 2nd phase.

The Second phase is where the real diet actually begins. This is where you will have to eat 500-calorie meals a day until you reach your desired weight goal (in this case, 30 lbs). Not all people should undergo weeks of strenuous and strict dieting, like I said, you only need to be reaching your target goal. After losing 30 lbs (as an example), you will then return to eating at least 1,800 calories a day again. You still have to take the Create your Shape hCG Diet injections because this will help you lose weight even when you’re not on the 2nd phase anymore.

Keep in mind that the company wants you to adopt a healthy style of eating. As much as possible, avoid junk foods, empty calories, sweets like the plague, as they are the major contributors for weight-gain.


So, is the Create your Shape hCG Diet injections effective? Let’s see what customers have to say about the product. Lia: “The people from Create Your Shape are just an amazing bunch. They helped me through the entire journey; outlining meal plans, giving encouragement, and the price of the product itself is inexpensive. I will not hesitate to buy another bunch from them. This hcG drop product works wonders for me!”

Devon: “To put it simply, Create your shape hcg injections just works, period! There is nothing much left to say other than get this product if you want to try the hcg diet.”

With a lot of good reviews and great customer support, no wonder this is one of the most popular hCG injections on the market.


Pretty much, I understand why people are so worried about finding HCG Injections and real hCG online, because that’s exactly what I worried about when I was researching this diet. I believe we deserve to have as much factual information as is feasible, and I’m a research/analytical fanatic.